During the 1970’s Travell and Simons’ methods were developed into a system of non-invasive, dry-needling techniques, meaning no injections, and are widely used today by physiotherapists, osteopaths, chiropractors, and are recommended by medical doctors. Travell used these techniques to treat JFK’s back pain. Kennedy, and her research colleague, Dr David Simons initially coined the phrase “trigger point therapy” to describe their then cutting edge treatments involving saline injections into muscle, stretches and heat therapy to resolve trouble spots.
Dr Janet Travell, the White House physician under former President John F. Trigger point therapy is one of the largest and fastest growing muscle therapies today.
#TRAVELL AND SIMONS PAIN PATTERNS FOR HEAL SKIN#
Skin temperature decreases have been noted at trigger points, and skin temperature can decrease in pain reference zones. Treating the shoulder trigger point will not have a lasting effect without treating the originating trigger point in the back.įocal or regional autonomic dysfunction may occur with palpation of a trigger point. For example an active trigger point in the back can create pain and eventually and satellite trigger point in the shoulder. Often, active trigger points can cause “satellite,” or secondary, trigger points in the reference zone that respond (because of the increased stress) to the involved muscle groups. They are often associated with decreased range of motion, weakness in the affected muscle group, and decreased ability of the muscle to stretch. Both may create a local twitch response when pressed.
#TRAVELL AND SIMONS PAIN PATTERNS FOR HEAL FREE#
Trigger points can be classified as either active or latent. Active trigger points cause ongoing, persistent pain latent trigger points are pain free until pressed. When you get a massage and a new pain develops deep in a muscle, that can be a trigger point being activated. Manipulating a trigger point elicits referred pain and often slight nausea. The referred pain is often described as dull, aching, and deep, and it can be constant or occur off and on. These areas have been charted and are predictable, consistent, and usually the pain is experienced in areas located away from the trigger point. Trigger points cause referred pain in specific areas called pain reference zones. Trigger points generally occur in more than one location.
They are most common in the axial muscles (muscles that control movement of the body from side to side), especially those used to maintain posture, but can be found throughout the body. Trigger points usually occur up and down your body along the length of the muscle. It is a researched and established procedure, dating back to the 1940s, It addresses surface muscles and connective tissues, deeper ligaments and connective tissues. It is a therapy which examines and treats muscles and muscle attachments with very specific needling, a bit like acupuncture, but different. Trigger Point Dry Needling may be the answer. These small, hyperirritable sites in the muscle tissue sometimes refer pain to other locations as in headaches or sciatica. Trigger points can present themselves as referred patterns of sensation such as sharp pain, dull ache, tingling, pins and needles, hot or cold they can create symptoms such as nausea, ear ache, equilibrium disturbance, or blurred vision. Everyday pressures and stresses, overuse injuries in athletes, whiplash trauma and conditions like fibromyalgia or arthritis can produce muscular or “soft tissue” pain often characterised by “trigger points.” Muscle pain can make us less active, more tense or fatigued. Muscle-health has a huge influence on the quality of our lives. Pain Relief Protocols have been developed to provide better results… naturally.Įver been disappointed with treatment for headache, neck stiffness, shoulder pain, frozen shoulder, tennis elbow, wrist and hand problems, bursitis, chest pain,low back stiffness, sciatica, knee pain, shin splints…any muscle or joint problem? Please read this information…